top of page

HOW IT STARTED VS HOW ITS GOING

  • ayjohns
  • Jan 2, 2021
  • 1 min read

I know, it should probably be a big pic of Jan 1st and Dec 31st....but let's take a true look back at my health journey.


Top pic is Christmas 2016 to now. It's been a wild ride. 3 different houses, multiple vacations, holidays, injuries, surgery, deaths, job changes...life! I'm so glad I made the decision to have a healthier life. Not one single regret.

Want to talk about how Beachbody workout programs can help you with weight loss, motivation and a healthy lifestyle? I've integrated these into my life through multiple changes AND being a full-time working Mom. No superpowers required. I run an accountability group that fuels that inspiration on a daily basis.


Let's chat! You deserve it.



 
 
 

Comments


© 2023 by Fitness Coach. Proudly created with Wix.com

bottom of page