LET'S GET MOVING
ASHLEY JOHNS - FITNESS COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
ASHLEY
JOHNS
I'm a wife, stay at home mom of two little boys and small business owner. I have a background in Human Resources and teaching, where I found a passion for helping others reach goals, overcome obstacles and create a healthy lifestyle.
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My health and fitness journey started when I got tired of riding the roller coaster of every fad diet, expensive gym membership and diet pill out there. I had even purchased the full months worth of prepackaged foods and thrived off those little 100 calorie packs. Counting calories was exhausting! I couldn't get anything done in real life because I was constantly calculating or worried whether I logged my food. I was DONE! So I found a sustainable system that works.
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The combination of fun, new workouts daily, good food and a full support system is the key to success. No more questioning or feeling alone. All this led me to being a coach and a support system for others.
what interests you?
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SUCCESS STORIES
"I'm up every morning during the week working out! Motivation knowing others are up and at it at the same time and my kiddo can continue sleeping!"
Jaisa
March 2019
When it feels like the universe is against you showing up..You show up anyway because there are ladies out there cheering you on and expecting you to show up to the promise you made yourself!"
Katie
October, 2018
"Thank you for never giving up on me."
Josie
February, 2019