Homemade Ranch Dip

Need a way to get those veggies in? Ranch is the answer! Haven't you heard? Ranch makes everything better....now let's try a healthy version of it!

• 1/2 cup low-fat cottage cheese

• 2 tbsp 1% or 0% Greek yogurt

• 1 1/2 tbsp (2 1/2 tbs if you want to use this as a dressing) low-fat milk, skim milk or unsweetened plain almond milk

• 2 tsp lemon juice

• 1/2 tsp onion powder

• 1/2 tsp garlic powder

• 3/4 tsp dried dill

• 1 1/2 tbsp green onion, minced

• 1 tbsp fresh parsley, chopped

• a pinch of salt and black pepper, to taste

In a blender, add in the first 7 ingredients (through dill) and blend away until the mixture is SUPER smooth. Pour into whatever container you're going to keep your ranch in (it should last a good 5 days in the fridge). Stir in the minced green onion and fresh parsley. Season with salt and pepper. Yum! Serve with your favorite veggies.

Want more healthy recipes, at-home workouts and training tips? Click here!

Need to save this recipe? Right-click the image below to save it for later!